Work With Me
There isn't a right way, there is only your way.
There are many avenues to experiencing this work.
Whether you're looking for a gentle place to begin, the depth of one-to-one coaching, or the connection of a group experience, you're welcome here.
Each offering is grounded in The Seven Shadows Framework™, supporting you in understanding the protective patterns that have shaped your life, so you can begin to trust who you are.
).png)
Shadow Mapping Session
A complimentary 30-minute introduction to The Seven Shadows Framework™.
Bring one area of your life you'd like to better understand. Together we'll explore the protective pattern beneath it and begin making sense of your experience through the lens of The Seven Shadows Framework™.
1:1 Somatic Shadow Work
The most personalized way to experience this work.
Together we'll move beyond insight and into lasting transformation through somatic practices, nervous system awareness, shadow work, ritual, and compassionate support.
).png)
Afterglow
My signature group program and a guided journey through The Seven Shadows™.
Perfect if you're ready to immerse yourself in this work alongside a small community of people.
Next Cohort
February 2027
Coming Soon
Whole
A bi-annual Ayurvedic cleanse to restore and nourish your body, slow down, become intentional in all areas of your life, and reconnect with yourself.
Next Offering
September 2026
.png)
The Desire Rewrite
An online group program focusing on female centred sex-ed, desire, pleasure, intimacy, and self-expression.
Next Offering
October 2026
Coming Soon
The Circle
Monthly in-person gatherings in Medicine Hat exploring embodiment, ritual, and healing in community.
Intentionally small groups to allow for meaningful connection and conversation.
If you aren't sure what starting point is best for you...
I am right here to support you in that decision.
If you're feeling drawn to this work but aren't sure which offering is right for you, begin with a complimentary Shadow Mapping Session.
It's a gentle introduction to The Seven Shadows Framework™ and a beautiful place to start.