Your Guide to Falling
Madly in Love with Yourself
Fall madly in love with all of the
messy parts of being you.
Hot Mess Empress was written for you,
Sweetness. It is a guide to understanding, unlearning and healing so that you can embody the Empress that you are, and truly know deep, radical Self Love.
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This book takes you on a journey though the
phases of falling madly in love with yourself, via holistic, trauma informed shadow work. Woven through these pages are stories of lived experiences, learned wisdom, and soul soothing, sacred practices, all carefully curated to gently guide you to deep inner healing and self awareness.
You will be guided through somatic practices, journal work and rituals that will support your evolution in:
What to Expect from Hot Mess Empress
Hot Mess Empress takes a holistic approach to self healing, focusing on mind, body and soul to allow the reader to truly explore all the parts of themselves.
Written from a Trauma Informed Lens, this book will guide you on a journey curated to help you to fall madly in love with yourself. Through these chapters you will find journal prompts, somatic explorations, self inquiries, and rituals. You are invited to explore the depths of YOU, and to move towards an understanding of the influences that have shaped you. From this place, you have the opportunity to truly see yourself, to heal the parts of you that are wounded, and discover the parts that have been hiding away.
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About the Author
Krystal Jannelle is a trauma informed Self Love Coach. Throughout the years of being a practitioner, she has helped hundreds of folks on their healing journey.
Her work has shifted and changed with her own evolution and now focuses on supporting women & gender diverse folks on their journey to falling madly in love with themselves, through 1:1 and group coaching, as well as providing Trauma Aware training for practitioners through her signature program CONNECT.
She is a mom of 4, a writer, painter and lover of learning. Krystal is a Queer woman, and a fierce advocate for the 2SLGBTQIA+ community. You can find her in nature with her wife at every opportunity they have to escape to their beloved mountains.