Welcome, Sweet Soul,
1:1 coaching is the most in depth, up close and personal layer of healing work.
While individual needs differ, my approach to each persons journey involves an approach that will walk you through the phases of healing, so that you can fall madly in love with yourself.
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We begin with a focus on Self Acceptance. This is a crucial, foundational component of healing. This can involve education around nervous system wellness and trauma, or learning how to work with your "Parts." There is an introduction to somatic embodiment practices, celebration journaling and becoming Self Focused.
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When it feels aligned, we will shift towards building Self Trust. This is often the portion of healing that brings about the most profound transformation. However it can be just as equally challenging as it is rewarding. Working into Self Trust involves tackling the significant blocks to your capacity to thrive. Areas of focus can be boundaries, worthiness, relating to emotions, attachment healing and healing from chronic self-abandonment.
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Moving in and out of practicing Self Acceptance and Self Trust brings us to the sweet spot of Self Discovery and Devotion. Here is where your begin to find your glow again, reclaiming your authentic self, unapologetically, and immersing yourself into practices that feel devotional to you.
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Throughout our time together, sessions are co-created, led by what you want most, slowly and intentionally healing the blockages that are keeping you from the life of your dreams.
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Should you wish to discuss the process further, please email hello@krystaljannelle.com to schedule a complimentary Connection Call.
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Coaching Methodology & Tools
The Magick of Self Love
Fall Madly & Wildly in Love...with Yourself.
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Loving yourself heals you. It is both simple, and incredibly complex simultaneously.
Learning to love yourself requires effort. In fact, it may just be the most difficult, but the most wildly rewarding
journey of your life. Loving yourself sets you free from conditioning, from learned habits and patterns. It frees you from obligation, reduces resentments, and allows you to truly make yourself a priority in your own life.
I've watched so many of my clients fall in love with themselves. It is a journey that is unique to each person, and indescribably awe-inspiring. I've witnessed clients learn how to set boundaries, how to say YES to themselves, and truly discover how magnificent they really are. This, sweet soul, is my wish for you as well.
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The Rituals & Practices
This isn't talk therapy Beloved. Here, we go all the way in, to the aliveness of your soul. We work with the wisdom and wounds that your body is holding, using somatic practices, and breath work to heal and receive. We weave in simple, but powerful rituals to support the work that is done in sessions. You don't need to identify as a witch for these to be supportive for you. Your ritual might be writing a letter and burning it, or gazing into a candle whispering affirmations. Your rituals will be customized to your own journey home to yourself.
Coaching Sessions
The nature of this work is slow and sweet, like honey dripping through your soul. It is nurturing and supportive.
Deep healing requires time, commitment and consistency. It is not something we can do once in a while and expect profound, lasting change from. I invite my clients say FUCK YES to themselves and their healing journey.
I recognize the importance of this kind of investment, and
offer payment plans to support your investment in yourself.
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Soul Support Sessions
Soul Support Sessions are intended for folks who may need a little support from time to time.
Clients are invited to book Soul Support Sessions when they feel they are struggling to find direction,
are unsure of how to support themselves or desire guidance in working through a particular issue.
These sessions are 60 minutes. Investment is $180.
Soul Support Sessions do not include: Client Resource Portal Access,
Customized Meditations & Love Work which are offered with coaching packages.
Available Coaching Packages Include:
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6 Session Package
A 3 month commitment to your growth, healing and future self, with bi-weekly sessions.
Includes 3 months access to the client portal, which hold audio recorded practices, meditations, reading lists, PDF booklets, journal prompts etc to support your healing journey.
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Clients gain access to Self Paced Online Programs, Rich Bitch (healing money wounds) and Body Soul Reset.
Clients also receive Love Work customized to their experience to continue their growth between sessions, and messaging support from Krystal Jannelle.
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Investment: $1080. Payment plans available.
12 Session Package
A 6 month commitment to your growth, healing and future self, with bi-weekly sessions. This package includes lifetime access to the client portal, which holds audio recorded practices, meditations, reading lists, PDF booklets,
journal prompts etc to support your healing journey.
Clients gain access to Self Paced Online Programs, Rich Bitch (healing money wounds) and Body Soul Reset.
Clients also receive Love Work customized to their experience to continue their growth between sessions, and messaging support from Krystal Jannelle.
Investment: $2160. Payment Plans Available.
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IN LOVING SOLIDARITY
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In acknowledgement and recognition of the chronic and ongoing oppression of marginalized communities, services are offered to those who are part of the global majority (BIPOC), 2SLGBTQIA+, persons with differing abilities, etc.
Please use code SOLIDARITY if you are a part of these, or other marginalized communities, for 40% discount of any services. Should you require more support or flexibility, email hellos@krystaljannelle.com
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