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Rituals & Workshops

I adore teaching group offerings.  There is such a beautiful and potent energy that comes through when women & folks with V's gather together, even when it is done virtually. 

You will find information and registration links for my upcoming workshops and classes on this page. 

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The Ritual Circle

Sacred Ritual to Support Your Healing Journey

Incorporating ritual into your healing journey is incredibly powerful. It is a practice that allows you to intentionally and lovingly,  devote time and energy to yourself, your healing and your evolution. 

Join me on Zoom, the 2nd or 3rd Thursday of each month from 1-2:30 MST. (check booking link to find the date you're looking for) 

Recordings will be sent to all registered participants. 

February Ritual is a Boundary Ritual.

March Ritual will focus on Womb Healing & Trauma Release



with Ashley Mitchell & Krystal Jannelle

This event will offer you the opportunity to come home to yourself.

Through the energy of the Spring Equinox, sacred cacao ceremony & somatic embodiment practice, you will be guided into opening towards radical self love, and meeting the blocks that are inhibiting the capacity for self love with in you, and awaken you to the magick within.

Breath work  will follow, using the power of breath and  to clear these blocks, and create safety in your body.

Join Ashley & Krystal, March 23 2024, from 2-4pm at Nirvana 101 for this opportunity for powerful connection to yourself. 

Investment - $88 


Ashley Mitchell

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Ashley is the owner of Elemental Magick & Holistic Healing.

She is an RMT, and Yoga teacher, and is incredibly passionate about holistic wellness. 

You can find her at Nirvana 101, offering massage, yoga, cacao ceremony, breath work, meditation, Reiki, acutonics and many more beautiful holistic modalities. 


Krystal Jannelle


Krystal is a trauma informed coach who focuses on helping women & folks with V's move towards, and embody radical self love, unapologetic authenticity and radiant power. 

Krystal's work focuses on using somatic embodiment healing and parts work to support her clients.

She is also trained as a yoga teacher and Ayurvedic Health Counsellor. 

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