Workshops and Circles
Not everything needs to be a nine-week journey.
Sometimes we gather for an evening.
Sometimes there is something I can't stop thinking, talking or
ranting about, so I turn it into a workshop.
Sometimes the season asks for ritual, conversation or community.
This is where you'll find the smaller ways to step into my work; circles, workshops, gatherings, collaborations and whatever else I'm currently cooking up.
The Circle
For thousands of years, women and gender diverse people have gathered in circles to share stories, wisdom, grief, celebration and healing. Long before we searched for answers in books or on our phones, we found them reflected back to us in one another.
There is something profoundly healing about being witnessed with no expectation to be a certain way.
When this happens, we remember that we are not alone and that our stories matter.
We remember ourselves.
The Circle is a monthly in person gathering created to offer exactly that.
Each month, we'll explore a different theme through a blend of ancient wisdom and modern understanding, weaving together somatic embodiment, nervous system awareness, shadow work, ritual, guided reflection and meaningful conversation. Some months we'll explore the wisdom of Ayurveda, the Koshas or the Moon. Other months we'll dive into topics like boundaries, pleasure, attachment, grief, authenticity or the many ways our bodies hold our stories.
Every gathering is an invitation to simply be. Here, you will experience the magick that happens when people come together with open hearts.
All of your beautiful mess is welcome here.
September 10th | Nourish - An Introduction to Ayurveda
October 13th | Invoke - An Ancestral Healing Ritual
November 8th | Glow - An Introduction to the 7 Shadows
Investment is $44 for each circle.
Location shared upon registration.
Nourish| September Gathering
Curious about Ayurveda, but not quite sure where to begin?
Join me for a cozy evening exploring the foundations of this ancient system of holistic wellness. We’ll talk about the five elements, the three doshas, and how Ayurveda can help you better understand your own beautifully unique body.
Most importantly, we’ll explore how to actually use this wisdom in your everyday life, without becoming dogmatic, overcomplicating everything, or feeling like you need to completely overhaul the way you live.
Ayurveda is something best experienced, not just learned, we’ll also be sampling kitchari and other delicious Ayurvedic treats together.
Come curious(and hungry) and leave with a little more understanding of how to nourish yourself in a way that feels intuitive, nourishing and helps connect you to you.
September 10th | 7-9PM
Investment $44
At my home studio
5 Spots available
20% off for folks in marginalized communities and single moms with code LOVE