Workshops and Circles
Not everything needs to be a nine-week journey.
Sometimes we gather for an evening.
Sometimes there is something I can't stop thinking, talking or
ranting about, so I turn it into a workshop.
Sometimes the season asks for ritual, conversation or community.
This is where you'll find the smaller ways to step into my work; circles, workshops, gatherings, collaborations and whatever else I'm currently cooking up.
The Circle
For thousands of years, women and gender diverse people have gathered in circles to share stories, wisdom, grief, celebration and healing. Long before we searched for answers in books or on our phones, we found them reflected back to us in one another.
There is something profoundly healing about being witnessed with no expectation to be a certain way.
When this happens, we remember that we are not alone and that our stories matter.
We remember ourselves.
The Circle is a monthly in person gathering created to offer exactly that.
Each month, we'll explore a different theme through a blend of ancient wisdom and modern understanding, weaving together somatic embodiment, nervous system awareness, shadow work, ritual, guided reflection and meaningful conversation. Some months we'll explore the wisdom of Ayurveda, the Koshas or the Moon. Other months we'll dive into topics like boundaries, pleasure, attachment, grief, authenticity or the many ways our bodies hold our stories.
Every gathering is an invitation to simply be. Here, you will experience the magick that happens when people come together with open hearts.
All of your beautiful mess is welcome here.
November 18th | Devotion - A Womb Healing Circle
December 14 | 13 Wishes - A Ritual for Yule
January 14th | TBA
Investment is $44 for each circle.
Location shared upon registration.
Devotion| November Gathering
A Womb Healing Circle with optional Yoni Steam
For November's gathering, we'll explore self-devotion through the practice of yoni steaming.
Yoni steaming, also known as vaginal steaming, is the practice of allowing the warmth and steam from a carefully prepared herbal infusion to gently reach the external pelvic and vulvar area. I am professionally trained and certified in this practice through the Peristeam Hydrotherapy Institute.
Together, we'll slow down, connect with our bodies and experience steaming as an intentional ritual of care, tenderness and self-devotion. Our steam will be accompanied by a somatic womb release meditation, creating space to connect with and tend to this part of the body with intention.
For the steam, we'll settle into a comfortable, supported Child's Pose using pillows and bolsters, with the herbal steam placed beneath the body. While we will all be gathered in Circle, the experience is completely private.
Participants are asked to wear a long, loose skirt or dress that keeps the body fully covered throughout the practice. There is no nudity or exposure to the group.
Steaming itself is completely optional. If steaming isn't right for your body, or you simply don't wish to participate in that part of the evening, you are still warmly invited to join us for the ritual, connection and womb release meditation.
Yoni steaming is contraindicated during active bleeding, during pregnancy, and after ovulation when actively trying to conceive. If any of these apply to you, please do not steam, you are still completely welcome in the Circle.
No previous experience is necessary. I'll provide everything you need and guide you through the evening.
The Circle: DEVOTION
November 18th
7–9 PM
My home studio in Medicine Hat
Investment: $44
Use code LOVE for 20% off for marginalized communities and single moms.