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Welcome to Authentic Heart

I am so glad that you are here! My intention for these weekly posts, is to share a little about what I have learned in my studies, of Empowerment, Sexuality, Tantra & Ayurveda. My studies have been specific to the wellness of pussy owners and women.



My lived experience is that of a white, cis, queer woman. I am what might be called a late lesbian - I came out when I was 39, in my second marriage to a man, after having 4 children.


I am a person who actively works to know myself on a deeper level, to understand and heal the traumas and wounds, so that I can function from a place of awareness, intuition and wisdom. I am in my authentic power when I feel connected to Goddess energy, when I am able to regulate my nervous system and nourish my body with spirit, food and love.


The content, and knowledge I will be sharing within Authentic Heart, mostly in some way been a tool or a process that has led me toward the my most authentic self. These offerings , are practices, ritual or wisdom that have resonated for me, and created substantial change in my life.



I believe in the inherent goodness of people, but I also know that we hold an incredible amount of conditioning that can lead us to live our lives from a place of fear, and judgment. I need to make it very clear, that judgment is not welcome in this space.


This space is a place of inclusion, love, acceptance and hope. All are welcome, seen and loved.


It is my deepest hope that upon arriving here, you will feel loved and validated. I recognize that I am an imperfect being, and should this not be your experience, I welcome feedback and the opportunity to grow, and make repair.


My offerings here, will be of pieces of knowledge or wisdom that have resonated for me, and created substantial change in my life.


Please enjoy,


Much Love and Magik,


Krystal Jannelle







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