About
Whole is a 7 day container to help you to shed layers that no longer serve, reconnect, and truly nourish your whole self. You will move through a gentle Ayurvedic cleanse, and soul nourishing practices that will support you during your journey are the foundation of the 7 days. While the protocol for this week long ritual is heavily focused on nutrition, you will also be invited into a live class to help you navigate and understand some of the beautiful, foundational parts of Ayurveda, and offered practices to tend to your overall well-being.
You can also join this program via the mobile app. Go to the app